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Four lads in jeans talk sea shanties and cyberbullying with CALM

Jamie Laing: Learning to live with anxiety

IDLES and the AF Gang on community

Merry Hit-or-miss-mas

Running highs and lows: how much is too much?

Running Highs and Lows: Can running make you feel good?

Easy Life’s Murray Matravers talks doubts, downers and the debut album Life's a Beach

Tom Grennan gets honest about his new album, Evering Road

How To: Get Through January

Headlines making you anxious? Here's some stuff you can control

Frank Turner talks grief, anxiety and his first number one album

How To: Deal with anxiety

Riyadh Khalaf and his unwelcome guests

Foals on their most feel-good album yet

Anxiety can take over. Don’t let anyone struggle alone

Marij: I was secretly using helplines to get me through