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Four lads in jeans talk sea shanties and cyberbullying with CALM
Jamie Laing: Learning to live with anxiety
IDLES and the AF Gang on community
Merry Hit-or-miss-mas
Running highs and lows: how much is too much?
Running Highs and Lows: Can running make you feel good?
Easy Life’s Murray Matravers talks doubts, downers and the debut album Life's a Beach
Tom Grennan gets honest about his new album, Evering Road
How To: Get Through January
Headlines making you anxious? Here's some stuff you can control
Frank Turner talks grief, anxiety and his first number one album
How To: Deal with anxiety
Riyadh Khalaf and his unwelcome guests
Foals on their most feel-good album yet
Monolith
Anxiety can take over. Don’t let anyone struggle alone
Marij: I was secretly using helplines to get me through
