Monolith

Name: Campaign Against Living Miserably
Price range: $

This year the theme of Mental Health Awareness Week is anxiety.

We can all feel anxious sometimes. But anxiety can take over your life.

That’s why this Mental Health Awareness Week at Outernet, London you’ll find MONOLITH, a state-of-the-art crowd reactive, immersive exhibition which shows you how anxiety feels. Created by artist Jack Dartford - it’s a vivid, visual expression of anxiety. And we’ve teamed up with Outernet’s charity partner ADOT Foundation to show that you don’t have to battle anxiety alone.

To see the exhibition, check out the opening times here.

ADOT spotlights pressing issues of today, driving positive impact through a change of perspective

Don’t battle it alone. CALM is here.

Being anxious. We all feel it sometimes. It’s a natural human feeling when we’re faced with challenging things in life, you know, those big exams or stressful stuff with jobs or relationships. But it’s when those feelings of anxiety start to take over your day or your life that it becomes a problem.

Anxiety can hit out of nowhere and it can be tough to put the brakes on those intense worries. But no matter how overwhelming it might feel, you’re not alone: over 8 million people in the UK experience some form of anxiety disorder.

So along with MONOLITH we’re here to share practical stuff to help you with anxiety, as well as sharing stories from people who struggle with it too, to show how you can move forward.

CALM GUIDE ON ANXIETY

HOW TO HAVE DIFFICULT CONVERSATIONS

JAMIE LAING INTERVIEW

CALM is here every day - not just Mental Health Awareness Week. And we need your help.

For us Mental Health Awareness Week is just seven days in the calendar. We’re here today and every day of the year for anyone who needs us. And our services have never been more in demand.

It costs £8 to answer a potentially life-saving call to our helpline.