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We’re CALM, and we’re a suicide prevention charity. We’re here to help you find the support you need.

When you’re worried about someone, it can be hard to know what to do. We’ve got loads of information and resources to help you be there for your friends, family and colleagues. We’re here for everyone who’s struggling and to provide life-saving support for anyone affected by suicide or suicidal thoughts.

CALM guides

Get practical information and help with what you're going through.

How to's

Real life tips on a whole host of stuff from our community of CALM supporters.


Looking after your head can be hard. Our toolkit has some tried and trusted ways to help you pause and reset.


Our professional helpline team are here to chat if you're worried about someone who's at risk of suicide, is struggling with suicidal thoughts or has lost someone to suicide.

Supporter stories

Sometimes, knowing you're not alone can be the reassurance you need. Our supporters’ stories are just that. Stories of people who’ve got through their lowest times, and you can too.

More places to find support

Find other places to get tailored support. From anxiety and depression to gambling or discrimination, explore expert organisations and groups you can turn to.